alpha lipoic acid

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Antioxidants
Enzyme that, when applied topically on skin, appears to be a very good antioxidant. Taken internally, alpha lipoic acid is a water- and fat-soluble antioxidant that is capable of regenerating other antioxidants, such as vitamins C and E (Source: www.naturaldatabase.com). It is also believed to exert numerous anti-inflammatory effects. While studies of alpha lipoic acid do exist, few of them were carried out on people, and none were double-blind in an attempt to evaluate its effects on wrinkling (Sources: British Journal of Dermatology, October 2003, pages 841–849; and Clinical & Experimental Dermatology, October 2001, pages 578–582). The majority of alpha lipoic acid research was done on human dermal fibroblasts in vitro (test tube) in cell-culture systems. In vitro results are interesting, but it’s not known if the results translate to human skin. These models do mimic human skin, but something that mimics human skin is not the same as living skin. There is research showing that alpha lipoic acid, when taken orally, can help prevent cellular damage via its antioxidant properties (Source: Annals of the New York Academy of Sciences, April 2002, pages 133–166). Again, whether or how that translates into an effect on intact, healthy skin is unclear. It is clear from the research that alpha lipoic acid is a potent antioxidant, but this isn’t the only one and, to date, there are lots of great antioxidants, whether in the form of food, supplements, or applied topically to skin.

Note that alpha lipoic acid is extremely vulnerable to degradation by sunlight (Source: Journal of Clinical Biochemistry and Nutrition, May 2009, pages 218–222). Lastly, higher amounts of alpha lipoic acid (5% or greater) are capable of causing burning or stinging sensations or a mild rash on skin. See antioxidant

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Paula Begoun is the best-selling author of 20 books on skin care and makeup. She is known worldwide as the Cosmetics Cop and creator of Paula's Choice. Paula's expertise has led to hundreds of appearances on national and international television including:

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