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What Is Microneedling?
Microneedling is a skincare technique with a name that pretty much sums up what it is and what it does: Tiny needles attached to a device that repeatedly punctures skin. Sounds fairly straightforward? It isn’t!
Questions about microneedling abound and for good reason: The claims for what it can do are pretty unbelievable. Microneedling is being touted as the solution for everything from improving acne scarring to diminishing wrinkles, helping skincare ingredients penetrate better, and even to grow hair! The laundry list of its attributes makes it easy to understand the intense interest to the question, “Does microneedling work?”
The answer is yes, to some extent. However, despite hundreds of published studies and articles about microneedling, it isn’t easy getting to the truth about what it can and can’t do. That’s because much of the information is often skewed by either poorly controlled studies or is done by people selling the devices or procedures, meaning there’s built-in motivation for favorable outcomes. Here’s the basics of what you need to know to make an educated decision about whether microneedling is for you.
What Can Microneedling Do?
Microneedling, especially when done in a medical setting, is recognized by the research for improving many different types of acne scarring. However, the before and after photographs you’re shown are always the ones that are the most impressive, you’ll rarely see pictures of the people who only had less than stellar results. Just know that not everyone will get the “best” results.
The claims touting microneedling for wrinkles, skin discolorations, and pore size have research that’s somewhat less clear. Some studies show worthwhile results but others not so much and again there is the issue of the reliability of the research because it comes from the companies promoting the device or service. However, in theory, at least when it comes to wrinkles, it should work because of the way it builds support in the lower layers of skin. The other claims should be viewed with skepticism.
When it comes to dimpled skin, even some of the companies selling or using microneedling devices make it clear they don’t work for that. This condition occurs when uneven fibrous connective tissue mix with fat, even small amounts of fat, and create areas of what’s known as “cottage cheese” skin. You simply can’t puncture that away.
Skin striations due to pregnancy or rapid weight changes can have some minor improvements from microneedling by “loosening” up the tread marks, but it doesn’t raise up the skin or replace the scar tissue with normal tissue.
Another claim about the benefits of microneedling is that it enhances penetration of skincare ingredients. Although there’s definitely research showing the benefits of microneedling for delivering very specific, active ingredients into skin, the same proof doesn’t exist for skincare ingredients.
The major issue for helping skincare ingredients absorb better into skin is what happens when skin is constantly being wounded with regular use of at-home devices which eventually cause damage.
The secondary but still important issue is that skincare ingredients like antioxidants, sunscreen actives, hyaluronic acid, ceramides, and skin-replenishing ingredients in general must stay in the top layers of skin to have benefit. Environmental free-radical damage hits skin’s surface layers first, so if there’s nothing there to help these troublemakers simply keep going, stopping them sooner is better for skin. Some ingredients, such as retinol, could benefit from deeper absorption, but that's not always a good thing because when skin is compromised that direct absorption can cause a sensitizing reaction. An enhanced slow-release delivery system in the retinol products you buy is so much better for skin.
Types of Microneedling Devices
There are so many different kinds of microneedling devices with different product names available, it’s impossible to list all of them. We compiled a summary of the more popular microneedling devices you need to know about:
Dermarollers resemble small manual paint rollers with a round, rotating cylinder that has up to 200 tiny needles protruding from it and a handle for moving around it your face. These are sold for at-home use. Yes, they puncture hundreds of tiny holes in your skin. Thankfully these rarely break the skin—but as we explain below, using such tools at home is probably not a good idea.
Dermapens look like a pen, with a circular head studded with tiny needles. The motor-driven needles move in and out of the skin, piercing it with thousands of tiny punctures. The concentration of the needles in a tiny point is helpful for small dented acne scars. These are mostly used in a medical setting but they can also be purchased for at-home use, but again, this could be a bad idea.
Dermastamps resemble Dermapens but have a larger head with more needles protruding from it for use on larger areas. Dermastamps may be motorized or manual, and work exactly as the name implies: Rather than rolling needles over the skin the needles are systematically stamped into skin.
Microneedling devices used with light emitting diodes (LED) is a process of using a microneedling device with an LED device. LED light has been shown to have benefit for skin rejuvenation. However, published research about this combination doesn’t exist at this time except from companies promoting it.
Microneedling devices used with radiofrequency involve a machine that uses needles to penetrate skin and simultaneously release radiofrequency currents from the needle tips producing heat remodeling at the same time. This is quite new and the research showing the combination is better than radiofrequency by itself doesn’t exist yet.
Be Wary of At-Home Microneedling Devices
The major question we’re asked is whether or not at-home microneedling devices actually work. There’s just very little unbiased research showing positive results and the risk is what happens when you overuse the device, which is so easy to do. Repeatedly injuring the skin is a bad thing, even though you might not see it because it is below the skin surface, and the tendency with devices like this is if a little bit is good, then more must be better.
Another important factor to consider is that at-home devices are not as of yet regulated by the FDA. This means there are no regulations establishing legitimate guidelines for what these devices can actually do (or even claim they can do) and what their risks may be. The FDA is working on it but in the meantime it’s a jungle of claims and no oversight.
Should You or Shouldn’t You?
The fine point (sorry, we couldn’t resist) on microneedling is that in some situations, such as doctors’ offices, this practice can have benefit, especially for reducing the appearance of scarring and wrinkles. For microneedling at-home, there’s not enough unbiased research to support adding this tool to your skincare routine. The potential negatives outweigh any possible benefit if you overuse it and knowing when you’ve gone too far can be hard to determine, especially if you’re seeing good results.
References for this information:
Journal of Dermatologic Treatment, August 2017, pages 1-18
Journal of International Trichology, January-March 2017, pages 14-18 and January-March 2013, pages 6-11
International Journal of Pharmaceutics, April 2017, pages 92-101
Journal of Cosmetic Dermatology, December 2016, pages 434-443 and September 2014, pages 180-187
Journal of the American Academy of Dermatology, February 2016, pages 348-355
Indian Dermatology Journal, July-August 2016, pages 244-254
Experimental Dermatology, August 2015, pages 561-566
Advanced Drug Delivery Research, November 2012, pages 1547-1568
The Journal of Pharmacy and Pharmacology, January 2012, pages 11-29
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About the Experts
Paula Begoun is the best-selling author of 20 books about skincare and makeup. She is known worldwide as The Cosmetics Cop and creator of Paula’s Choice Skincare. Paula’s expertise has led to hundreds of appearances on national and international radio, print, and television including:
The Paula's Choice Research Team is dedicated to busting beauty myths and providing expert advice that solves your skincare frustrations so you can have the best skin of your life!